Online Naturopathy

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You Are Not Alone

If you have issues with your digestion, you are not alone.  Two thirds of people suffer with digestive problems, which is a huge portion of the population and means two out of every three people you know are suffering in some way.

I myself suffered for years, so I know first-hand the frustrations you face.

Complications with digestion are not always obvious.  They can manifest in a number of different ways – including bloating after meals, alternating diarrhoea and constipation, cravings leading to binges, fatigue and anxiety.

Plus, in our culture we are bombarded with information on what we should and shouldn’t be eating.  Information that doesn’t factor in that we are all different and have different needs.

So while digestive problems are common, they are definitely not healthy.

What ever has been going wrong with your digestion (and even if it seems to run your life at times) you can get to a place where you are back in control.    A place where you are able to eat a wider variety of foods, have a healthy social life, reach your ideal body weight, and have the energy to do all the things you want to do.   In fact you can begin right now and you don’t have to go it alone.

You can work with me 100% online from anywhere in the world and be guided every step of the way.

During your treatment we will investigate what it is that has been making you sick, treating the cause and not just the symptoms.

We will get you back in charge of how you live your life.

How It Works

My treatment plans are based on three proven steps that identify the simplest and most effective way to bring balance to your digestion and optimise your health.  They are based on well-documented knowledge of natural therapies, ie diet, natural medicine (especially herbs, minerals, vitamins and meditation) and lifestyle.  They are not a quick-fix, but provide long-lasting results without side effects.

This is a three-step process:

1. Understand Your Body

Before we begin I make initial enquires so that I can best understand you, your body, and your health.  I do this with:

  • Comprehensive intake forms
  • Functional lab testing
  • A personal intake consultation discussing your history and specific issues

2. Designing Your Treatment Plan

Once I have collected the information I need I identify the factors that have been causing your symptoms and tailor your plan based on these findings.

This analysis ensures your treatment is both simple and effective as it caters to your unique body.

3. Put Into Action

Step by step coaching through your treatment, finishing with a personalised plan for you to maintain your results going forward.   It will be both realistic and achievable so that you not only get well, but stay well.

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“I booked a consultation with Kirsten to discuss some digestive issues I had been experiencing – bloating, tiredness, lethargy, just to name a few.  Kirsten quickly identified that there was a good chance I had SIBO, which was later confirmed by a breath test. We began working together to address these symptoms as well as lose a few unwanted kilos that had started to creep on since turning 40.

The online consultations suited me perfectly as we could schedule these at times that suited my busy life and I didn’t have to factor in travel time to get to appointments.

All of my initial symptoms gradually disappeared over a few weeks and I was delighted to drop 9.6kgs!  I had an abundance of energy that I hadn’t experienced in a long time, and I gained a greater understanding of the kinds of foods my body preferred.  I am eternally grateful to Kirsten for her support through this whole process.  Her warm and optimistic nature made me feel very comfortable and I looked forward to our weekly chats.  I don’t think I could have done this without her support.”

Luisa Rossi, Australia

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“I felt like I had been on a diet my whole life, however never had I felt in charge of my diet.  I used to spend all day thinking about what I would eat for my next meal.

After working with Kirsten I feel like I am in control of what food does to me.  The variety and quantity of foods that I am now able to enjoy has increased many fold.  I am no longer woken up by aches and pains.  I can sleep all night and I am not hungry all the time.

I had tried all the diets- including quitting sugar and being gluten free.  But this is so much better because it taught me which foods affected me- not everyone else.  

And I have never felt better for it.  Physically, mentally and emotionally.

Catherine Wilson , Australia

What You Get

My method will give you

  • power back over your own health
  • knowledge and tools to take control of your digestion

And not only that, think how motivating it will be to:

  • be guided through the entire process
  • feel that your body is getting better day by day
  • know you’re setting yourself up to feel young and energetic for years to come

After desperate attempts at following diet plans I finally made a conscious effort to give it one more try.

I instantly connected with Kirsten and her excitement at every appointment made it easy for me to relax and continue positively forward. Having experienced IBS herself, there was always positive advice.

I know at that point in time in my life, if it wasn’t for Kirsten I would not have been successful. I feel alive, thanks Kirsten.

Alma Rewi,

New Zealand

Choose Your Package:

6-Week Tune up

Good for those looking for a little cleanse or detox.

You’re usually feeling pretty good, but good habits have been slipping and energy is less than usual.

Want a reset and tune up.

Nice to do 1 -2 x per year.

– Weekly consultations

– Email support (up to 3 emails per week)

– Product sourcing and (free) delivery

– Coordinating of any lab tests as required

– Personal Google Drive Folder with session notes following each consultation + handouts (ie food lists / resources / videos etc)

3 Month Digestive System Regenerate

For those that have been experiencing digestive issues for 3 months+

Conditions such as: IBS, SIBO, Parasites, Candida

Symptoms such as: Bloating, Food Intolerances, Itchy Skin, Acne, Eczema, Sugar Cravings, Diarrhoea, Constipation, Weight Gain.

 – Month 1:  Weekly consults
 – Month 2: Three Weeks on, one week off
 – Month 3:  Fortnightly consults

 – Email support (up to 3 emails per week)

– Product sourcing and (free) delivery

– Coordinating of any lab tests as required

– Personal Google Drive Folder with session notes following each consultation + handouts (ie food lists / resources / videos etc)

6 Month Total Body Overhaul

Let’s take care of everything!

If things have gone further than the digestive system (where most disease originates), this is one you want.

Conditions such as: SIBO, IBS, Parasites & Candida again.

But then also: Adrenal Fatigue & Chronic Fatigue, Hormonal issues (PMS, Infertility, Hot Flushes, Low Sex Drive), Thyroid disorders (ie. Hypothyroid & Hashimotos) and Anxiety & Depression.

Symptoms such as: Low Energy, Poor Sleep, Brain Fog, Bloating, Food Allergies and Intolerances, Sinus Issues, Acne, Eczema, Psoriasis, Headaches & Migraines, and inability to lose weight.

… to name a few.

 – Month 1-2: Weekly consults
 – Month 3-4: Three Weeks on, one week off
 – Month 5-6:  Fortnightly consults

 – Email support (up to 3 emails per week)

– Product sourcing and (free) delivery

– Coordinating of any lab tests as required

– Personal Google Drive Folder with session notes following each consultation + handouts (ie food lists / resources / videos etc)

Let’s Get Started!

If you’d like to speak to me through one of my complimentary clarity calls and get and idea of what working with me would look like and how I can help you, fill in the form below and I will get back to you within two business days.